Maternal Wellness & Therapy for Early Parenting

Pregnancy and Postpartum Help within a Compassionate Space

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Support for You

Whether you’re navigating pregnancy, recovering from birth, or adjusting to life with a baby, the emotional demands can be intense.

You might be struggling with:

  • Guilt

  • Rage

  • Resentment

  • Exhaustion

  • Postpartum Depression

  • Postpartum Anxiety

  • Having a hard time connecting to yourself, your baby, or your partner

Many mothers feel overwhelmed, unseen, or unsure of who they are in this new role. These identity shifts are real and deserve attention and care.

Psychodynamic Therapy For Your Mental and Emotional Wellness

Motherhood has a way of bringing old emotional patterns, past experiences, or unmet needs to the surface. Psychodynamic therapy is gentle and thoughtful, helping you understand your inner world so you can show up with more ease, clarity, and self-compassion. We’ll explore how your own upbringing and early relationships might be shaping your parenting journey in ways that aren’t always obvious.

Whether you're wrestling with intrusive thoughts, identity shifts, or the emotional wounds of your own childhood, therapy offers room to process, reflect, and reconnect to yourself.

You Are Not Alone

You may be wrestling with the loss of your former self, trying to reconcile who you were with who you are now as a mother.

Relationship issues can surface—your partnership may feel strained, your friendships may change, and your support system might not feel as solid as you hoped. These changes can feel isolating, confusing, or even disorienting.

Whether you’re navigating pregnancy, adjusting to new parenthood, or trying to hold everything together in the early months (or years), it can feel like you're supposed to have it all figured out.

Therapy offers a space to support your maternal wellness. We’ll work together to help you feel more grounded in your role as a parent, more connected to yourself, and more supported in the choices you make for your family.

Let’s make room for your experience—and for your healing.

Start Your Journey